Break The BetTrack urges & sessions
Log the urges you resist (intensity 1–5) and gambling sessions honestly, with amounts, types, and platforms.
Gambling recovery, privately
Break The Bet helps you track urges before they become actions, understand your triggers, and build a life free from gambling — all kept private on your device.
Judgment-free by design
Track. Understand. Break free.
Whether you're ready to quit completely or just want to understand your patterns, Break The Bet gives you calm, honest tools — one day, one urge at a time.
What's inside
Log the urges you resist (intensity 1–5) and gambling sessions honestly, with amounts, types, and platforms.
24-hour radar charts reveal your peak-risk times, top triggers, gambling types, net amounts, and days since your last bet.
Notice what sets urges off — stress, boredom, loneliness, alcohol, payday, sports — so you can start to break them.
Log an urge or a session in 3–5 seconds via Siri, the Lock Screen, Action Button, or Control Center. Discreet and fast.
One tap to worldwide gambling helplines — confidential, free, 24/7, whenever you need it most.
Your recovery data stays on your device — no servers, no accounts, no ads. Optional anonymised analytics is off by default and never includes your recovery data.
See it in action
Break The Bet puts confidential, 24/7 gambling helplines one tap away — free support, wherever you are in the world.
Help is always one tap awayPrivate by design
Everything you log stays on your phone. There are no servers and nothing is uploaded.
No sign-up and no ads. Optional anonymised analytics is off by default, and your recovery data never leaves your device.
No shame, no lectures. Just calm tools that treat every honest entry as progress.